Owner, STOTT Certified Instructor - Rehab Specialist
Chris originally began training with the Balanced Body Method, but quickly became interested 20 years ago in STOTT(r) because of the depth and anatomical 'correctness'... which she believes is the 'healthiest' method. She is completely Certified and has worked directly with Physical Therapists. Because of her extensive training, experience, and hands on training, she is one of the Best Rehab Specialists! She has extensive knowledge in working with clients with Injuries and gets quick results because of it- She has worked with hip replacement, knee replacement, shoulder injuries, etc.... and also has training specifically for golf and tennis. She also has experience training with professional athletes. She truly enjoys bringing people back to health, but also loves the fitness side of it; she has created numerous classes designed to kick your workout up a notch....Her 'Athletic Conditioning' class will get you moving!!! Bringing people health, wellness and knowledge of how to live a healthy lifestyle is her passion!!!
She is the Lead Instructor for the Virtual Classes and Virtual Private Sessions so be sure to check out her Virtual Library for On Demand Classes!
Former Owner, Rehab Specialist/ Certified Pilates & Hatha Yoga Instructor, STOTT PILATES® Instructor, Reiki Master
Camille is a constant student. With over 14 years of training, she is continually honing her expertise and abilities. Not only was she voted for several years "Best Pilates Instructor in St. Pete", but her Rehab and Post-Rehab Pilates and Yoga work is amazing. She has been thoroughly and extensively trained to work in conjunction with doctors and physical therapists to help you back to your daily functions! Her intuitiveness assists her to get your body in balance...and know exactly what you need when you walk in the door! A former Dance student of Ballet, Tap & Jazz, Pilates and Yoga suits her well! She is a very caring instructor, and has completed every STOTT PILATES training available. She knows the body like no one else. Her nickname since 1999 is the - "Queen of Modifications!" Camille is Certified in all levels of Pilates, Yoga, and is also a Reiki Master, and is praised for her Rehab results and a high success rate with stroke survivors!
Stott Pilates Instructor
Angela has a real passion for Pilates; she is constantly furthering her education with Continuing Education Courses in order to become the best Instructor she can be! She is Certified to work on ALL of the Stott Pilates Equipment! She has been a Pilates Student for 13 years and counting, and always learning! Her passion eventually led her to becoming an Instructor. She has lived in the Downtown St Pete area for over 20 years, and loves all that the area has to offer. When she's not teaching, Angela enjoys traveling the world, photography, music and the arts!