pilates powerhouse

  • Achieve a Holistic Wellness

Transformation with Pilates Powerhouse & Rehab Center

A therapeutic – style Pilates program that combines functional movement with attention to detail, and a focus on stability and posture. We ensure that your workout is custom designed for YOUR peak performance!

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Hear from Those Who Have Experienced the Benefits of Pilates Powerhouse & Rehab Center!

Lynette B.

Wow! If you want the perfect experience of Stott Pilates, a bit of sweat with a bit of Zen, well-cued instructions by exceptional teachers, and a warm and friendly environment, then PP&RC is for you!

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Live in a Body You Love, Love the Body you’re in!

Pilates Powerhouse Rehab Center

Virtual On-Demand Classes

Log in with your credentials to view our classes on any mobile device or desktop!

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Pilates Powerhouse Rehab Center

Sign Up For Classes

Our classes are still going strong; please sign up for our classes today (must be a current client of the Studio to register for a group class).

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Special Offers

Discover our latest special offers and promotions to help you achieve your wellness goals.

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Services We Offer

  • Fitness-Style Pilates
  • Rehab-Style Pilates
  • Variety of levels for group classes on the Reformer

Benefits of Pilates

  • Improved Core Strength
  • Increased Flexibility
  • Reduced Stress
  • Injury Rehabilitation
  • Overall Wellness
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Meet the Skilled and

Passionate Team Behind Pilates Powerhouse Rehab

Meet the team behind Pilates Powerhouse Rehab - a group of certified instructors and wellness experts dedicated to assisting you in achieving your health objectives through Pilates.

Pilates Powerhouse Rehab Center

Chris Cantrell

Rehab Specialist Chris began training with the Balanced Body Method but quickly became interested 25 years ago in STOTT(r) because of the depth and anatomical 'correctness'... which she believes is the 'healthiest' method.

We Love Our Customers

We exist to serve our clients. When you choose Pilates Powerhouse & Rehab Center, we will provide you with skilled and dependable service—and we'll always go above and beyond your expectations!

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