Services
Superior Standard Of Customer Care & Pilates Instruction
PP&RC hopes that you are always staying well and healthy… you are all in our thoughts and prayers. We always have and will continue to take every precaution to ensure your wellness and safety. Our sanitary standards are exceptional, and we are following the CDC guidelines to do everything possible to safeguard everyone who enters the Studio.
Please send a detailed email to the studio with any injuries/issues/needs, any Pilates experience, and a little bit about yourself, so we can get you started!
Our group classes offer a variety of levels for anyone and everyone! See a complete list of our classes on our schedule page.
Our highlighted class series is our body mechanics
"BODY MECHANICS" on the Reformer--see a complete list of classes on our Schedule page
This Rehab-Style Class is wonderful for EVERYONE!!! From Clients who are new to Pilates, Clients who are working with an injury or issue, to Clients who are more advanced but want a "refresher."
With a gentle, slower pace and attention to detail, we will focus on form, function, and the "why" of the movement. We offer many modifications and props to tailor the workout for each individual; you may be in a group, but it is YOUR workout!
Class Price Menu
(All packages expire one year from DOP)
New Client Special!
3 sessions / $225
Full Session Private | $93
5 Sessions $445
10 Sessions $850
45-Minute Single | $83
5 Sessions $395
10 Sessions $755
30-Minute Single/Duo $62
5 Sessions $295
10 Sessions $550
CLICK TO LEARN MORE
For More Information
Reformer Classes | 55 min
1 = $42
4 = $160
8 = $305
12 = $440
View Schedule
Pilates
Pilates is a system of functional movement and is very adaptable to meet the needs of each individual, making it suitable for all ages and fitness levels.
Pilates is also used to rehabilitate injuries and is quickly gaining popularity in the medical field as physical therapists and medical professionals find it an excellent tool for re-educating muscle imbalances, re-training dysfunctional movement patterns, and correcting biomechanical problems.
Our instructors specially curate a program/ routine individualized to you! Creative, form-focused, and crafted to excellence!
Rehab
Pilates has been proven to be a perfect complement to your Rehab for any injury! At Pilates Powerhouse & Rehab Center, we work daily with clients who are recovering from injury. The combination of our equipment is an excellent tool to re-educate muscle imbalances, re-train dysfunctional movement patterns, and correct biomechanical problems. Working with your doctors and physical therapist, Rehab Pilates Therapy gives you the best opportunity for functional recovery! Our instructors are specifically educated and trained in Rehab and Post-Rehab with phenomenal results. We have extensive knowledge and hands-on experience in Rehab and are Rehab Specialists.